Gather all the moments, memories and events of 2019.
Are there heartaches and sighs you are yet to face?
Are there negative emotions you have been suppressing and just braving on?
Drop the mask and grieve.
Grieve away all those overwhelming emotions.
Grieve those devastating loss..
Grieve the missed opportunities..
Grieve the doors that refused to open.
Grieve the unfulfilled dreams..
Grieve that deep loneliness..
Grieve those throbbing pains..
Grieve that rejection, abandonment, disappointment..
Grieve those plans that did not materialize..
Grieve the people that weren’t what you hoped for..
Grieve the words that hurt and actions that offended..
Grieve the misunderstanding..
Grieve the wrong judgement..
Grieve the mistaken identity..
Grieve the unanswered prayers..
Grieve the sleepless nights
Grieve the waves of despair..
Grieve. Grieve hard. Grieve boldly.
Your pain is valid.
Your concern is genuine.
Grief is your first move towards the journey of emotional healing.
Look for safe spaces and safe people to support your grief.
Grieve until you experience healing flowing in..
Grieve until you feel the warmth of God’s reassuring presence..
Grieve until you feel His warm embrace that reminds you that are deeply loved when at your worst and most desperate moment…
The Lord is close to the brokenhearted; he rescues those whose spirits are crushed.
#emotionalwellness #grief #innerhealing #reconfidence